Monday, March 30, 2009

Overcoming Gluttony

Jen over at Conversion Diary has an outstanding post on Gluttony and food addictions. I will try and implement her advice and if I make any progress, I will be sure and brag about it!
It involves giving up the food that makes us crazy: sugar and flour.
We're off sugar for Lent, so there's only one tincy step to go. . .


heidi @ ggip said...

Giving up sugar is a very difficult thing to do. What an interesting post.

Elizabeth Kathryn Gerold-Miller said...

I read her post and thought it was very good. It's easy to give up sugar and flour when you have to do it for your baby, as when I had gestational diabetes. But doing it for yourself is much harder! Keep up the good work, even though it's frustrating, every time you eat well your body will thank you, and you have to forgive yourself when you slip up. Even if you don't see results on the scale your health will benefit from better eating.